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The truth about the holidays – and a limited offer

November 13, 2013 in Special Offers

The “holidays”…
…are my favorite time of year because of my immunity to unlimited amounts of dessert and alcohol (tested annually at holiday parties)
…are a multitasking disaster during which my “work-life balance” is at its annual low
…remind me of what I don’t have in my life, which leads to watching many reruns of sitcoms from the 1990s
…are ended with New Year’s resolutions for good reason
…appear in the dictionary beside “zen antithesis”
…are an excuse to finally wear my reindeer sweater and dreidel earrings without everyone staring at me in disapproval (the stares are in approval, maybe even envy)
…are that time of year when I can’t believe another year has passed and I haven’t achieved X health goal yet (again)
…are when I remember how much I loved exams during school (or am still in school writing them…)

Need a little support over the holidays? A limited number of 3-pack 1:1 60-minute sessions are available at $450, for use between now and December 30, 2013. Sessions can be in person, by phone, or via videochat.

We’ll address your wellbeing in a holistic way, including nutrition, exercise, career, relationships, and general stress and anxiety. The distance between here and feeling a whole lot better is much, much, closer than you think.

Contact rachel@rachelschipper.com to make this time for yourself, or to offer support to someone in your life who needs it.

Let’s go back to school (and feel alright)
The Bay Street Healthy Eats Cheat Sheet (deals included)
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